Support for a Healthier,
Brighter Future
Compassionate, trauma-informed support for individuals and families navigating addiction, emotional challenges, and recovery.
Healing begins with feeling understood. I provide confidential virtual counseling designed to help you stabilize, rebuild, and move forward. Whether you’re navigating addiction, mental health symptoms, trauma, or family conflict, you don’t have to do it alone.
Individual Counseling
Personalized support for change.
Support for:
- Substance use disorders
- Anxiety & depression
- Trauma & emotional regulation
- Relapse prevention
- Stress management
- Co-occurring disorders
- Life transitions
Family Counseling
Build understanding. Strengthen connection.
Support for families impacted by addiction or mental health challenges:
- Communication skills
- Boundary setting
- Understanding addiction
- Repairing trust
- Reducing conflict
- Supporting a loved one in recovery
Specialized Support
Practical support through your next chapter.
Structured support for recovery and transitions between levels of care.
- Psychoeducation
- Crisis trained for stabilization
- Aftercare planning
- Support during Detox, PHP, IOP, Residential
- Relapse prevention planning
Virtual Sessions
Counseling that fits your life.
All sessions are offered online for comfort, accessibility, and privacy.
- Private and confidential
- Accessible from anywhere
- Flexible scheduling
- Comfortable home environment
Ideal for those who are working, professionals, and individuals in recovery.
I combine trauma-informed care with evidence-based modalities such as:
- Motivational Interviewing
- CBT-based coping skills
- Psychoeducation
- Strength-based recovery
- Family systems approach
Reach out today to schedule your first session or ask any questions.